Arizona Autism Advocacy Association (AAAA)
AAAA offers self-advocacy eduction, human rights consulting, life coaching and counseling to autistic adults with autism-friendly service.
Monday, May 18, 2026
Training Law Enforcement Officers How To Respond to People With Autism-Does it Work, Part 1?
Monday, May 11, 2026
Values-Oriented Goal-setting for People With Autism
Most people are goal-oriented and focus on outcome goals, but if you were asked what values are your goals based on, how would you answer? Do you have values in which you hold dear, or do you experience remoteness of values. I value knowlege and learning and my goals are based on those values. I have learned to undo any remoteness of values I possess and find the values I hold dear.
Types of Goals
Behavioral Goals
Many times in therapy clients are asked to create behavior goals, such as "I want to minimize the amount of times I throw things," or "the amount of times I get into arguments with my spouse." Behavioral goals are goal you want to do.
Emotional Goals
Emotional goals are different from behavioral goals. For example, instead of creating a goal about minimizing the "amount of times I throw things", I could create a goals "to minimize my angry feelings."
Outcome Goals
Outcome goals are different from both behavioral and emotional goals. "I want to become an astromer, I want to become a guru, I want to make $15,000 a month," are examples of outcome goals. An Outcome goal describe what a person wants to be or have.
Values vs. Remoteness of Values
Everyone has values. Sometime we forget our values. We experience remoteness of values. When this happens we may do horrible things sometimes. What are your values? What goals do you want to create based on your values? When do you want to achieve your goal by? We must get back in tune with our values if we experience remoteness of values.
Finding Your Value-oriented Goals
You may have also heard of SMART goals. This concept can be added to the values concept:
Specific-Specificity.
Measurable-Goals must be measurable.
Achieveable-Goals must be realistic, or achievable.
Relevant. Goals must be relevent to what
you want to the desired out-
come to be.
Timely-Goals must be accomplished within a certain time limit.
This approach added to the values-based concept provides specificity and focus to goal-creation.
Conclusion
People are naturally goal-oriented, but we must have valued-oriented goals. What are your values? Some people value family. Some people value knowlege. Do some soul-seaching and find your values to base your goals upon.
Monday, May 4, 2026
Things To Do for Mental Health Awareness Month
May is Mental Health Awareness Month. Here are some things that can be done throughout May:
1. Community wellness events.
2. Create a peer support program.
3. Film screenings that feature mental health topics.
4. Create a mental health resource corner.
5. Create a self-care program.
6. Create a hashtag campaign.
7. Mental Health Workshops.
8. Donate to mental health charities.
9. Start an exercise program, which is good for mental health.
10. Start a mindfulness program, which is good for mental health.
11. Children, teens and adults can keep a journal.
12. Children, teens and adults can read for pleasure.
13. Volunteer locally.
14. Create art with a mental health theme.
15. Advocate for mental health policy
change.
16. Read and share books with a mental health theme.
17. Create mental health-safe work places.
18. Encourage mental health intervention throughout the lifespan.
19. Improve employee wellbeing.
20. Do some outreach about mental health.
21. Create a relaxation room.
22. Connect with someone you love.
23. Do things that make you laugh like watch comedy.
24. Be kind and preach kindness.
25. Seek help from a licensed mental
health professional, if needed.
26. Engage in a hobby.
27. Practice gratitude.
This list applies equally well to those with or without autism. Autism is not a mental health issue, but autistics many times do have simultaneous mental health ailments at the same time. Let's create awareness for mental health wellness, including those with autism, during the month of May.
Friday, May 1, 2026
Movie and Event Review: The Reason I Jump and event at the Loft in Tucson, Arizona
The Reason Why I Jump is based on the autobiography by a thirteen year old Japanese boy Naoki Higashida, and translated into English by Keiko Yoshido and her husband David Mitchell being published in English by Random House.
The Book has not been without controversy though. Organizations, such as the American Academy of Pediatrics and the American Psychological Association have espoused the method of communication used to facilitate communication to transmit the book is pseudoscience. Doctor and parent of a child with autism also claim the communication methods used to write the book are a myth.
Despite the controversy and oddness surrounding The Reason Why I Jump, regardless of who the author was of the book, the book and documentary feature do a great job at describing the element of nonverbal autism
Please leave a comment, whether you agree or disagree to drum up discussion of the post topic.